Unify Health
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Unify offers individualized coaching, small-group personal training, and recovery services in a controlled, intentional environment designed to support movement, performance, and long-term health. My background as a Licensed Athletic Trainer, Massage Therapist, Strength and Conditioning Coach, and Pilates. I specialize in:
Soft-tissue sessions that combine traditional massage therapy principles
06/11/2026
Summer lasts a season.
Your body needs to last a lifetime.
We're not here to help you survive a six-week challenge.
We're here to help you:
✔ Move without limitation
✔ Recover with intention
✔ Build strength that transfers into everyday life
Because the goal isn't looking good for one vacation.
The goal is feeling capable every day.
Move Better.
Recover Faster.
Live Stronger.
Some train for summer.
We train for what's next.
DM "THREE" for 3 free classes.
06/04/2026
☀️ COMMUNITY SUMMER WORKOUT ☀️
School's out. The days are longer. Let's put that extra energy to good use.
Join us for a FREE community workout at Unify Health & Fitness on Saturday, June 20th at 10:00 AM. Whether you're a current member, haven't worked out in years, or just want to bring a friend and move, this workout is for you.
✅ All fitness levels welcome
✅ Fun, supportive environment
✅ Great workout without the intimidation
✅ Meet other amazing people in the community
📍 Unify Health & Fitness
4221 E. Chandler Blvd., Ste. 118
Phoenix, AZ
Bring a friend, bring your family, and kick off summer with us.
Comment "SUMMER" or send us a DM and we'll save you a spot!
FIRST RESPONDER FRIDAY 🚨
To the people who spend their days taking care of everyone else — this one’s for you.
On the FIRST Friday of every month, we’re offering local first responders a FREE recovery session at Unify.
Choose from:
❄️ Cold Plunge
🔥 Sauna
🔴 Red Light Therapy
🦵 Compression Boots
Whether you need to reset, recover, de-stress, or just take a breath between shifts, we’ve got you covered.
Your job demands a lot from your body and nervous system. Recovery isn’t a luxury — it’s part of staying ready for the next call.
📍Unify Health & Fitness
📅 First Friday of every month
📲 DM us “FIRST RESPONDER” to reserve your spot
Click here to claim your Sponsored Listing.
Category
Website
Address
4221 E Chandler Boulevard Suite 118/119
Phoenix, AZ
85048
