Mindful Core Pilates

MINDFUL CORE: Living Mindfully Through Pilates, Nutrition & Essential Oils

Mindful Core is located in the Arcadia area of Phoenix, Arizona and offers comprehensive one-on-one private Pilates training to all levels and ages. Patti Mehl, Instructor & Owner of Mindful Core, is one of only a handful of Third Generation Pilates instructors in the Valley. Mindful Core Pilates offers comprehensive personalized training utilizing Pilates apparatus Reformer, Chair, Tower, Barrels, etc.