Kusudi Muithi

Understand, trauma lives in the body, not the mind.

Your mind is expressing the underlying feelings that your body is carrying.

You can think all day but until you FEEL you’ll never truly energetically clear out what there.

This is what Day 3 of my Alignment Retreat is all about.

Day 2 we consciously map out your unconscious blueprint and emotions you have no idea were holding you back.

Then Day 3 we do body work to release those emotions that’s been holding you back.

It’s exhausting, deep, draining, but at the end, you have a clear emotional state to create a new emotional blueprint for yourself which we do in Day 4.

This is the deepest work one can do .

Spirit, Mind & Body.

This is Alignment 🙏🏾.

Comment “Alignment” below to learn more 👇🏾

Do you truly know what’s keeping you stuck, stagnant, and unfulfilled?

What if in 6 hours, you can see yourself like you’ve never seen yourself before?

This is the power of my 5 day Alignment Retreat.

Day 2 is all about uncovering your current unconscious blueprint, so over the next days we can create a new one in alignment with your highest self.

If you need a true understanding of self, and internal reset comment “retreat” below and let’s talk about how you can start 2026 in alignment ✨

Every meal is served by a private chef for the duration of the retreat.

Each meal meticulously curated to complement the energy of the day for the work we’re doing.

We use a true holistic approach to transform them on a spiritually level as well as physical and cellular levels.

This is what alignment is on all levels.

This is the Alignment Retreat ✨

Comment “retreat” to learn more

I live in alignment with my purpose and leave the rest to God 🙏🏾.