Hip Happy
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Stop eating what is killing you and start eating what will heal you. We all know Blueberries have a ton of Antioxidants, but do you really try to work them in your diet? Most people know that banana a day can increase potassium and aid in keeping leg cramps away, even assisting in RLS if not sever. These are starting points for a healthier you! Private message me for any consultation to get HEALTHY!
#eatlikeahippy
I RARELY us FB on my computer. I can not believe the difference in content vs my mobile app or other device. Hmm may have to spend more time at my desk.
09/04/2020
Guac with seeds and baked chips
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