Cole Sager
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Rebuilding the legs.
Nice to see 405 # move this easily.
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After rupturing my Achilles in August of 2024, I never actually worked to get my strength back.
I went right from my rehab into a slow build into a marathon. Then hung there for a while, keeping mileage high.
It’s been nice to take a more balanced approach to my training, and see my strength naturally start to come back because of it.
Just been enjoying a balance of .co strength and conditioning on Monday, Wednesday, and Fridays, and some Hyrox-focused threshold work Tuesday and Thursday, and a long run on the weekend!
12/20/2025
Spent three days this week in a board room with these dudes—planning, strategizing, ideating, solving, and connecting.
The time was quality and there is no doubt in my mind that the future of .co will be better because of it. Grateful for this leadership team and the passion and care they put into our work together.
Here’s to 2026 and keeping people feeling younger for longer! 🙏🏼💪🏼
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