Move With Mama

Pimp your plant-based protein! 🥑✨
Do you ever find that you’re just too short on time to whip up a fancy, nutrient dense meal? Well, here are a few of my favorite spins on nature’s healthiest snack! Each one is overflowing with protein, healthy fats, fiber, potassium, & omega-3’s! Not to mention, they each have their very own special health benefits. More on the blog💕

But the next time you’re running late & need something that’s easy but doesn’t skimp on quality, try these bad boys on for size 😜
Left 🥑 - 9g Protein
Whole Milk Yogurt whipped with Unicorn Superfoods Açaí berry blend + honey, topped with Chia Seeds & sliced almonds!
Middle 🥑 - 11g Protein
Basil Pesto mixed with Tapatio, topped with crushed pistachios + chia seeds!
Right 🥑 - 13g Protein
Almond butter whipped with honey & topped cinnamon + Natierra Superfoods cacao nibs!
I’m always looking to make nutrition as convenient as possible & these guys really take the plant-based 🍰
Like, comment, & share with your friends who looooove avocados & all things + 💚
@ Phoenix, Arizona

3 Compound Exercises Missing From Your Workout Routine 💕

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The first step to the method is clothing! This is the “filing method” for folding clothes into drawers - so that they don’t get lost in the piles that we typically stack them in 👖🧦👚

This step also helped me come to the realization that I have a serious obsession & I’m totally okay with that 🌈 which activewear company is your favorite? If you’re still searching, head over to the link the in my bio to get your first 2 pairs for only $24 🤩