Julius Thomas

Spent time this week with Coach Tom Izzo and Coach Pat Fitzgerald at Michigan State.

The conversations about how to help young athletes be there best, is always exciting! We hd great conversations about how to get the most of a young athlete's potential, how to help young athletes get the mental health education that is protective, and what makes teams dominate their competition.

This is the work we're doing at Optimal Performance day in and day out. Pushing the envelope on innovative ways to help the ELITE become more ELITE. Driving for the next level of performance, while protecting the individual from the risks to their wellbeing.

Bennie Fowler and I have been committed to what mindset and mental growth can do for consistent success since we met in 2014. We are just getting started in how we will create impact for high performers in the decades to come!!!!