Tergar Phoenix

Join us at our monthly online community meeting in March for a special talk by Senior Tergar Guide Stephanie Wagner! Stephanie will speak on "When Anxiety and Other Difficult Emotions Feel Overwhelming."
https://www.facebook.com/events/914760414291021/

Technology has often led to further isolation and loneliness in our fast-paced lives. Our screens are flooded with notifications, an endless waterfall of information, and little to no genuine human interaction. Balancing the convenience of receiving information online with opportunities to connect with others worldwide is indeed a challenge.

On March 30, Mingyur Rinpoche will lead a half-day online retreat titled Three Life Skills. During this retreat, he will guide participants through connecting with awareness, compassion, and wisdom.

Tergar Events This is the Tergar Events oficial Web site...

"In a world where “proactive” is a compliment, being goal-oriented is seen as a virtue. So it’s normal for a meditator to fall into the habit of setting practice goals: meditating every day for the rest of your life, for instance, or attaining a non-conceptual state of mind that’s peaceful, blissful, and clear.... However, this habit hinges on a fundamental misunderstanding. In meditation, the point is not to look toward an imagined future; it is to be right here, right now, with a mind that’s in the present moment."

- Key Points of Meditation part 1, from the Tergar blog

Recognizing the Real Goal - Creating a new Habit ...So it’s normal for a meditator to fall into the habit of setting practice goals: meditating every day for the rest of your life...