Vibrant Healthy Today.

Habits of super organized people:
Purging your schedule to build efficient routines

It can be tough to get things done when you feel as though your schedule is taking over your life. Purging your schedule once in a while, monthly or quarterly, saves you time and helps you achieve your goals as planned.
The aim of a productivity purge is to reduce unnecessary repetition and improve your autopilot routines. It’s an opportunity to analyze every task or action, and identify items you can move around, delegate, slice, spread out, or even stop working on right away if it’s not helping you get closer to your goals.
The productivity purge is a necessary piece of project gardening. By doing these regularly, you keep yourself focused on what’s important. You get at least one month after every purge in which serious work gets done on a small number of projects.
It might seem irrelevant and unimportant to set aside time to pause and purge unnecessary tasks from your routine when you have a lot to do. But that time to analyze your routine, measure your results and make that important change may be the fresh start you need to get more done.

Downshifting your Life

This is not for everybody. Some people make a conscious effort to slow down and simplify their life, while some people may want to but can’t just yet because of circumstances of life.

But if you can, even in some small fashion, change the way you live and how you spend time so that there is more physical time and space and a freeing up of energy to be more present for the things/events that are most important to you.

Quirky traits you didn’t know could be inherited #5
The genders of your children

Obviously the genes from you and your spouse determine the gender of your children.
But did you know that which gender genes you pass on may be inherited from your father?
This is how it works:
A man with many brothers is more likely to have sons, while a man with many sisters is more likely to have daughters.