Movement Redefined

🔥 Transform Your Fitness at Movement Redefined 🔥

Personal training isn’t just workouts - it’s tailored coaching, accountability, and results built around you. At Movement Redefined, our expert trainers provide private, one-on-one sessions designed to help you:

✅ Build strength
✅ Lose fat
✅ Improve performance
✅ Boost mobility & athleticism

And now our Mix-and-Match Memberships give you flexibility like never before.

💪 Mix sessions between:
• Personal Training
• Stretch Therapy
• Physical Therapy

💥 Bring your partner too — approved spouses can use membership sessions so you can train together toward your goals.  

💵 Session rates as low as $70 per session
📍 Flexible scheduling in Phoenix
👣 Tailored to your goals and lifestyle

Whether you’re just starting or leveling up — this is where real progress begins.

👉 Book with our team today
📩 DM us “TRAIN” or click the link in bio

Founder & CEO | Movement Redefined

Dr. Ben Barrantes has built Movement Redefined on one simple belief: care should be personal, intentional, and results-driven.

With a niche in one-on-one physical therapy, Dr. Ben specializes in helping individuals reduce pain and move better through expert treatment of orthopedic and sports-related conditions. His work spans post-operative rehabilitation, joint and arthritic pain, muscle strains, ligament sprains, and athletic injuries.

With over 15 years of experience in the fitness industry, Dr. Ben uniquely blends clinical expertise with performance-based training principles—creating an optimal, individualized approach that supports long-term recovery and sustainable movement.

At Movement Redefined, every session is focused, every plan is purposeful, and every goal is treated as personal.