Reworking Mindsets

I expected them to mention a specific tool or framework, but what my client told me their biggest takeaway was after 12 weeks of Mental Performance coaching…surprised me.

They said learning to normalize mistakes. That mistakes are okay and actually a good thing.

Then, they remembered how important Process Over Outcome was and they really wanted to drive home “Focus on the process, not the outcome”.

Dr. Andrew Huberman’s neuroscience research supports this too. He found that your brain actually needs mistakes to grow.

This is what Mental Performance Coaching builds. Someone who isn’t afraid of mistakes and failure, and uses it as a way to get better.