For Your Record

Bullet points. And dates. They're so so important for protective orders.

And if you can, try to leave out anger, resentment and emotion that isn't useful for a judge. Abuse is not fair, at all. Judges understand that.

Focus on the fear you have for your future safety.

If you can, make an escape plan. Even if you don't think your situation is "that bad."

Make a plan. 👌 Things tend to escalate when you leave.