The Stude Creative
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08/28/2022
wanted to share a journal prompt and response that i made a couple nights ago that brought me some peace so here ya go!
❓what do i need to let go of or invite in to feel more aligned?
i. need to let go of self-judgement and let go of fear. i need to let go of the mindset of being derailed—and in turn invite in the mindset that i simply have lost focus of my goals and ambitions for a little bit of time, and i have the tools and resources to get myself back in focus. when i am focused, i am naturally more motivated. when my emotions cloud my focus, it’s okay to feel those feelings. i should feel them fully and completely. when i allow myself to do that, i am speeding up the process of remembering that Ai just need to refocus to get back on track. so it’s OKAY!
i also need to invite in lots of forgiveness for myself. it’s okay if it takes me longer than “normal” to recover from a setback. it’s literally not a big deal and no one cares!! forgiving myself will bring awareness to my emotional state and help me remember that i’m not on anyone’s timeline. this awareness will hopefully keep me from getting so wrapped up in the emotions to the point that i feel derailed.
aka some insight into my mental state these last couple months lol 😅 working on it !!
01/24/2022
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