Elevate Health & Performance - Philadelphia
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At Elevate, we believe that everyone deserves the opportunity to experience the joy and benefits of an active lifestyle, regardless of age, size, or fitness level. We recognize that everyone's journey to health and well-being is unique and celebrate the diversity of all bodies and abilities. Whether you're a seasoned athlete or taking your first steps toward a healthier lifestyle, our dedicated te
As life continues “lifeing,” hanging out with friends looks very different in your 30s and 40s than your 20s.
It’s not easy to carve out time to do a happy hour at a bar. And the repercussions are more expensive than the bar tab.
When you have a group of friends that will lift with you for an hour, you get to catch up on life, encourage each other to do hard things, and feel like a million bucks the rest of the day!
What are other ways to hang out with your friends that don’t include🍺 🥃?
Are you about to deadlift and need a warm up to get you ready to get you in the mindset that you’re about lift some heavy weight?
And worried if you don’t warm up properly your body is going to pay for it tomorrow.
Here’s a warm up we like to use to get ready for the deadlift.
There’s nothing like doing a deadlift and feeling accomplished!
When was the last time you felt confident deadlifting?
01/09/2026
The new year comes with pressure. New goals. New plans. A feeling that you need to do everything differently.
That pressure makes fitness feel overwhelming. That it has to be perfect, loud, or extreme. And that doesn't doesn’t last.
Real progress starts with one simple thing: Showing Up. It doesn't have to be perfect. It just needs to be consistent.
You don’t need a perfect plan. Just a place where you’re supported and a reason to keep showing up.
Elevate is that place where you can Show Up as you are, and we'll take care of the rest. Guide you to a stronger and more confident version of yourself.
Click the link in bio to talk to a coach and get you started!
Click here to claim your Sponsored Listing.
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Telephone
Address
1528 Walnut Street, Ste 403
Philadelphia, PA
19102
Opening Hours
| Monday | 6:30am - 7pm |
| Tuesday | 6:30am - 7pm |
| Wednesday | 6:30am - 7pm |
| Thursday | 6:30am - 7pm |
| Friday | 7am - 2pm |
| Saturday | 9am - 1pm |
