Coaching with Lena

Have you ever experienced the silent treatment? Everything seems fine, and then out of nowhere a complete silence. No explanation, no closure, just the cold shoulder.

Silent treatment can feel like being left in the dark, making you feel confused, invisible, questioning your worth and actions.

This tactic is used to make you feel guilty, anxious, and desperate for their attention. The goal? To make you feel unworthy of communication or love. It’s not about them needing space; it’s about control.

Taking back your power means recognizing it for what it is, a toxic game. The best response? Don’t play along.

✨ 👩‍💻 Schedule a free discovery session to learn how to break free from manipulative cycles: https://calendly.com/lena1st

Have you ever experienced the silent treatment? Everything seems fine, and then out of nowhere a complete silence. No explanation, no closure, just the cold shoulder. Silent treatment can feel like being left in the dark, making you feel confused, invisible, questioning your worth and actions. This tactic is used to make you feel guilty, anxious, and desperate for their attention. The goal? To make you feel unworthy of communication or love. It’s not about them needing space; it’s about control. Taking back your power means recognizing it for what it is, a toxic game. The best response? Don’t play along. ✨ 👩‍💻 Schedule a free discovery session to learn how to break free from manipulative cycles: https://calendly.com/lena1st #NarcissisticAbuse #SilentTreatment #BreakTheCycle #EmotionalHealing #ToxicRelationships #EmotionalAbuseRecovery #BoundariesMatter #HealingJourney #ReclaimYourPower #SelfWorth #NarcissistSurvivor #EmotionalFreedom #InnerStrength #takebackyourlife #LifeCoach #HealingFromWithin #SelfCareMatters #PersonalGrowth #EmpowerYourself #TraumaHealing #EmbraceYourself #RebuildYourLife #CoachForSurvivors #HealingAfterAbuse #YouAreEnough

Sometime you find yourself rescued by a handsome foreigner after getting all dressed up and lost in a middle of nowhere.

📣Breaking news!
Crumbl Cookies🍪 is having their Grand Opening Friday the 27th, but they are giving us free cookie coupons and samples a day early.
So everyone that comes next Thursday to gets a sneak preview! Each guest will also receive a $15 Athleta Shop Card to use on their new Fall Collection. Please signup for a VISION BOARD PARTY FOR MOMS AND KIDS https://visionboardpartyformomsandkids.splashthat.com
Love, Lena & Rachel 💖