ITrainStudio Philadelphia
ITrainPhilly
ITrainPhilly specializes in designing workout programs for the general public and athletes looking to reach their ultimate fitness goals. ItrainPhilly focuses on six specific training components - cardiorespiratory, strength, balance, flexibility, core and power to deliver a complete training system to provide the best results for our clients. Each program is based on the goals of t
10/21/2022
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11/26/2016
Regardless of your fitness goals you have to start somewhere. When Tiff joined us she was nervous and scared of the thought of her goals. She did not know what to expect because she never had a trainer . Like many others before her we knew what she was feeling and implemented what we had learnt over the years of helping others . Our goal was to see how best we could help her reach her goals and not only achieve them but create new ones along the way. The idea started with wearing a bikini at the beach to wearing a bikini on stageđź‘€. Not only did she do well her fears are a thing of the past.Contact us for your free assessment via inbox or message below and we will gladly contact you.
Try this 2 min arm workout out Lancaster location lions took on !!!
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Address
1616 Walnut Street
Philadelphia, PA
19103
Opening Hours
| Monday | 12pm - 11:59pm |
| Tuesday | 12pm - 11:59pm |
| Wednesday | 12pm - 11:59pm |
| Thursday | 12pm - 11:59pm |
| Friday | 12pm - 11:59pm |
| Saturday | 12pm - 11:59pm |
| Sunday | 12pm - 11:59pm |