ICare Home Health

Running from Alzheimer’s: Run from Alzheimers, or walk, bicycle, or skip suggests University of Texas Southwestern Medical Center, when it comes to reducing the risk for Alzheimer’s disease. It helps keep joints, muscles, and the heart happy and healthy. It also helps people stay at a good weight and promotes quality sleep. Caregivers […]

More: http://icarehh.nwsltr.info/running-from-alzheimers/

10 Minutes of Exercise May Significantly Increase Mental Function: It seems like every day a new study comes out reporting the health benefits of exercise. Here is a good one – a recent study published in Neuropsychologica. Its findings suggest that 10 minutes of aerobic exercise can improve brain function. The study followed a group of students from the […]

More: https://icarehh.nwsltr.info/10-minutes-of-exercise-may-significantly-increase-mental-function/

So, You’ve Been Vaccinated: Getting vaccinated is an exciting step toward enjoying the activities we knew and love before the pandemic, but a shot in the arm won’t magically solve all our problems. After close to a year of pandemic fatigue, the Centers for Disease Control and Prevention (CDC) released new guidelines for people […]

More: https://icarehh.nwsltr.info/so-youve-been-vaccinated/

Checkup Questions: Taking an active role in our health care can help ensure we receive the best possible care from the doctor. One way to do this is to make sure to get the most out of the office visit by preparing ahead of time. By preparing ahead of time, both you […]

More: https://icarehh.nwsltr.info/checkup-questions/

Medication Management: Family caregivers are often tasked with managing their aging loved ones’ medications. Studies show that 87% of seniors take one prescription drug, 36% take 5 or more, and 38% use over-the-counter medications. Taking medicine correctly is essential for treating our loved one’s health conditions and managing symptoms. Putting a simple […]

More: https://icarehh.nwsltr.info/medication-management/