LITHE METHOD
Lithe is an innovative, fun, and effective fitness regimen inspired by the movement and spirit of cheerleading. Named "Best Fitness Studio", "Best Core Toning Workout" by SELF, and "Best Workout For Dance Lovers" by Glamour. Since 2005, we've been empowering people through movement via the Cardio-Cheer-Sculpting® technique. Cardio-Cheer-Sculpting combines the dynamic cardio of cheer choreography
12/19/2016
The always positive Brooke Tannery on how she Never Misses A Monday.
NEVER MISS A MONDAY: BROOKE My week resembles what is probably typical of your average 30-something working girl in Philly - deadlines, meetings, taking clients to dinner, phone calls, etc. And, mixed in with the business obligations comes another part of being a 30-something in...
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219 Cuthbert Street, Fl 4th
Philadelphia, PA
19106
