Loveworks Bodywork

atorphied from chronic postural problems, or unhealthy due to diet and lifestyle, it can result in pain, fatigue, and general mental and physical discomfort. Connective Tissue Massage manipulates fascia, effectively promoting relaxation, vitality and increased awareness. It can be of benefit to almost anyone, as it can relieve chronic tension, improve posture and relieve painful symptoms of chronic diseases such as Arthritis, Tendonitis, TMJ, and Sciatica. Neuromuscular therapy (NMT) s a form of massage. It is different from other types of massage in that pressure is applied to the skin above nerve bundles in order to stimulate specific areas of skeletal muscle. Most of these areas of muscle are myofascial trigger points. Neuromuscular therapy (NMT) is a significant methodology for assessing, treating and preventing soft tissue injuries and chronic pain.

Structural Integration (SI) aims to align the human body in the gravitational field. While SI increases use of balance at finer levels of the neuro-fascial-musculo-skeletal system it also allows for increased general well-being, physical adaptability, and resilience, as well as reduced pain. Structural Integration practitioners are trained in the application of functional biomechanical and kinesiological analysis and in effective ways of changing a client's structure and posture. In a session deep pressure, in the form of connective tissue therapy, is applied to connective tissue,also known as fascia, to allow muscular segments to move towards greater alignment and balance. Re-education of the clients movement patterns and other movement oriented therapies are commonly employed as well. Clients report benefits such as better posture, presentation, performance, relief from joint pain, relief from general aches and pains, stabilizing of the body nervous system, and generalized transformational events and circumstances. Many people who are attracted to the SI process often report major life changing shifts. Stuctural Integration is traditionally done in a 10 session series. Rolfing is another name for this form of Bodywork, which was originally founded by Ida Rolf. Swedish massage Is a gentle relaxing and rythmic form of massage that manipulates muscles and joints, while invigorating the body by stimulating circulation, and enhancing relaxation. This form of bodywork is usually performed in spas to promote relaxation by stimulating the Parasympathetic nervous system. Craniosacral therapy is a holistic healing practice that uses very light touching to balance the craniosacral system in the body, which includes the bones, nerves, fluids, and connective tissues of the cranium and spinal area. This form of therapy address issues ranging from headaches and back pain, to autism, TMJ, chronic fatigue syndrom and much much more. With a light touch, the CST practitioner uses his or her hands to evaluate the craniosacral system by gently feeling various locations of the body to test for the ease of motion and rhythm of the cerebrospinal fluid pulsing around the brain and spinal cord. Soft-touch techniques are then used to release restrictions in any tissues influencing the craniosacral system which influences the over functioning of all the body's systems. Yoga Therapy is the adaptation of yoga practices for people with health, structural, or postural challenges. A session usually consists of prescribing specific regimens of postures, breathing exercises, and relaxation techniques to suit individual needs. Medical research in now showing that Yoga therapy is among the most effective complementary therapies for many common aliments. These challenges range from illness, a temporary condition like pregnancy or childbirth, or a chronic condition associated with old age or infirmity. Presence Centered Awareness is based on many techniques that help relieve suffering, reduce emotional pain, limitations & beliefs, and help the client open to the potent experience of the NOW as the experiential recognition of the presence of awareness. Some of the various modalities that I draw from include Hakomi & Gestalt therapies, Psychosynthesis, NLP, Hypnotherapy, Sensory Awareness, Breath Oriented Therapies, Guided Expansive Awareness Practices; Eastern & Western Transpersonal & meditative Awareness practices, Personal, Interpersonal & Transpersonal processes, Vipassana and Advaita Inquiry. I integrate these modalities into most bodywork sessions. For the deepest and most lasting healing happens when we change our minds by dropping limiting beliefs, healing old emotional wounds, and resting in the magic of the present moment. Now A little bit about me:
I got involved in the healing arts field when I was 13 years old and saw live music for the first time in my life. The gateways of consciousness that music opened for me at a young age, eventually ended up leading me to nepal, india, tibet, brazil, and peru to study various mindfulness practices and rituals. While in India I studied TIbetan Buddhism and Advita Vedanta, as well as sat in numerous meditation retreats. In South America I studied, practiced, and healed with traditional Currendaros of various jungle communities. Throughout my travels I would come back to the US to pursue many years of yoga study and yoga teacher trainings in the traditions of Anusara, Ananda Marga, and Iyengar. Shortly following the bulk of these trainings I moved to Kauai to where I went to massage school at The Pacific Center of Awareness and Bodywork. At school I continued my mindfulness training, as well studied many pscyco-therapy and bodywork techniques. Upon graduation I got my massage license and Structural Integration License. Thereafter, I returned for the same school for the following two years to assist teaching many of the classes, as well to help lead aspects of the yoga and movement therapy program. Throughout my time in Kauai I established a bodywork practice and taught yoga courses. In 2011 and took my first two trainings in Visionary Craniosacral with Hugh Milne in Berkley CA. I plan to continue my studies with craniosacral, as I see this field of bodywork to be a bridge between the esoteric arts of the East and the somatic practices of the west. I moved to Philadelphia in the summer of 2012 to be the program director at the Ahimsa House, which is a center in West Philly that offerers numerous peace practices on a free/donation basis. At the Ahimsa House we offer yoga, healing arts, meditation, gardening and the such to populations that normally cannot offered such things. And of course, I am teaching yoga and continuing my bodywork practice. Much of my inspiration for all of my practices comes from my time spent in nature, living, surfing, and hiking ( all the pictures on the website were taken in my time in Kauai). Additionally I source inspiration from saints and profits ranging from Buddha, Christ, King, Gandhi, Ramana Maharshi, and all the healers that have aided my own personal journey. These are the lights that continue to illuminate my heart and keep my mind focused on the goal of service. If I can offer one realization from all my time spent in retreat, on the cushion , and in ceremony it is this: We are here on earth to heal our hearts and live in love and joy. If I can be of service to this then my life is fulfilled.