F45 Training Northern Liberties

Bring a Friend Day is back this Saturday 👯‍♀️

Grab your workout partner and show them what F45 Northern Liberties is all about — high energy, team training, and a community that keeps you coming back.

To reserve your spot, email or text the studio with your friend’s name, phone number, and email.

Spots fill fast, don’t wait.

hehe ….anyways😳
HYROX IS RUNNING ALL DAY ON FRIDAY ➡️ book yourself in to have so much fun!

As an official HYROX-affiliated training gym, these workouts are already part of our DNA — built for strength, endurance, and race-day performance.

(We alternate weekly between Wednesday + Friday — next week it’s Wednesday 👀)

Whether you’re prepping for HYROX NYC or just love a challenge, this is your chance to train like you compete.

And if you want the full race-day feel…
Our next HYROX Simulation is coming this May