Cameron Bridge Studio

A belated thanks for the kind invite to be a part of the recent Peter's Place volunteer training. Spent some time talking with new facilitators about adding creative interventions to their group work with young grieving clients.Then it was their turn......

CREATE. Explore. QUESTION. Grow. MEND

CREATE- You are creative! Creativity is not limited to a certain group of people known as "artists".
You have a story to tell. Tapping into your creative process can promote alternative coping skills, problem solving abilities and healing.

EXPLORE - Try it on. Try it out. Have a go. Take a chance.......
Learning to change our behaviors and patterns can take time and courage.
Art making and exploration through the creative process can give you the chance to discover new and unique abilities to express, communicate and cope.

QUESTION - Is it time for you to question what you have been taught and told about who you are and what you are capable of??
Creating can provide a new space for you to work out your answers.

GROW - Take the knowledge you gain through your creative exploration and turn it into strategies for growth, coping and wellness.

MEND - !!. "To make whole or sound after repairing".
Creating promotes healing in various ways:
Feelings of empowerment can be gained through choice making and skill attainment during the creative process.
Expression can take place in a safe, non-judgemental space.
Finished work contains focused energy and serves as a record and witness to your personal experience.

I firmly believe that the quality of our lives is greatly determined by our ability to cope with what comes to us on our individual paths.
At Cameron Bridge Studio, I seek to offer creative experiences that heal, empower and promote wellness - Kate

If you are interested in finding out more, be in touch:

[email protected]