Partner Throwdown

Here We Go!!!

Event 1: “Log Jam - Part 1”
5 RDS
200m Run
10-8-6-4-2 Squat Clean (ascending weight each round)

~2 minute rest~

Event 2: “Log Jam - Part 2”
5 RDS
200m Run
2 CJ (ascending weight each round)

A big shoutout to one of our major event sponsors Spinal Care Chiropractic]

Spinal Care Chiropractic and Rehabilitation is redefining chiropractic care. They want your pain gone just as much as you do - and they do it as quickly as possible.

They mace multiple locations with one right inside the facility.

Check them out!

Thank you Spinal Care Chiropractic] for supporting the