Body By Rondro

🚨 PHL Athletics Youth Program 🚨

We’re excited to launch our 6-Week Youth Strength & Movement Program designed to help young athletes build confidence, move better, and develop proper lifting fundamentals in a safe and structured environment.

📅 Tuesdays & Thursdays
📍 Starting July 7th
⏰ 2:00 PM - 4:30 PM
👥 Ages 10-16

Throughout this program, athletes will learn:
✅ Proper movement mechanics
✅ Strength training fundamentals
✅ Coordination & body awareness
✅ Confidence in the gym environment

Whether your child is an athlete looking to improve performance or simply wants to become stronger and more active, this program will provide the foundation they need to succeed.

⚠️ Limited spots available.

📩 DM us to inquire about pricing and reserve your spot today!

🏠 Looking to maximize your space with top-notch design and a functional layout?

👀 Check us out and take a look at this basement renovation featuring a sunken living room, custom bar and lounge area, half bathroom, and ample storage space.

🔨 At PHL Builders, we turn underutilized spaces into stunning, functional extensions of your home.

PHL Builders – Concept to Creation 🏡🔨

🏠 My favorite part of our new construction East Passyunk builds had to be the custom wet bar design on the master floor, so it deserved its own post.

😎Who doesn’t love a little creativity with curves and arches?

👀 Stay tuned as we continue through the master suite, showcasing the bedroom, custom closet, and luxurious bathroom finishes.

🤩 Have a vision? Tell us about it — we’ll bring it to life.

🔨 PHL Builders “Concept to Creation”

As all may have already heard about this tragic incident, our 10U organization from DV in South Philadelphia is asking our entire community to please come together and support this family during this extremely difficult time.

Any donation would be greatly appreciated to help this family get through this hardship and hurdle in life.

Please keep them in your thoughts and prayers, and thank you to everyone willing to lend a helping hand during this heartbreaking time.