Real Girl Method

Real Girl Method

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It’s an amazing and empowering lifestyle decision that anyone can make. I believe in finding the pleasurable side of fitness; and while there may be a sore muscle or two along the way, the benefits of fitness are worth the challenge. I have developed my training regime by working with a variety of people, and constantly adapting my program to the needs of my new clients.

Photos from Real Girl Method's post 05/20/2026

Thank you !!! For my grippy socks!!!

05/01/2026

Eileen Fowler was already in her late 40s when she became one of the most famous faces on British television as queen of the tummy-tighteners.

After her first keep-fit programme in 1954, the BBC was swamped with no fewer than 10,000 letters as women tried to work off the extra food they were able to eat following the end of rationing. Eileen was awarded the MBE in 1975 and was a founder member of the Keep Fit Association. At the age of 83 she was still conducting two keep-fit classes a week at Frinton Lawn Tennis Club on the Essex coast.

Eileen passed away on 7 March 2000 in Colchester, Essex. She was 93.

04/14/2026

!! working hard for her core this morning

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http://realgirlmethod.com/

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6452 Greene Street
Philadelphia, PA
19119