Lift with Lex

Iced Summer Lemon Mocktail!

Hey all you body lovers! Want a refreshing drink but don’t want to put alcohol in your body? This summer iced lemon mocktail is perfect to quench that craving and has some health benefits too!

recipe:
🍋3 lemons, juiced, and seeds removed from pulp
🍋lemon zest, peeled and chopped or shredded for cup rim
🍋maple syrup, ~1 Tbsp
🍋ice

Add juice, pulp, maple syrup and ice to a blender. Let it blend for a few minutes to make sure all the pulp is broken apart. Coat the rim of a cup with lemon zest and salt, and pour your mixture into the cup when done... enjoy!

Lemons help to improve digestion being that they contain soluble fibers allowing the body move any residue through more easily. Their high Vitamin C content helps protect the heart, and even help fight against anemia by increasing iron absorption!

This summer drink will blow you away and have you wanting more! So simple and so delicious! 😊