Revive Wild

I am super excited to announce that we are going IG Live this Wednesday (May 26th) at 8pm EST with for Mental Health Awareness Month.
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For those of you who don't know, is an awesome company that helps to build local communities by picking up trash outside. They also sell some incredible products and for every item you purchase, one pound of trash is physically picked up from the wild. They host monthly clean up events, have an ambassador program ( ) and promote responsible outdoor recreation ( ).
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During this IG live we will be talking about what Nature Connected Coaching is, how 3 days in nature resets your mind, and 5 ways to use nature to help ground yourself. We are super stoked to be able to do this event with them, and we can't wait to see you there this Wednesday!
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I'm a Nature Connected Guide/Coach whose purpose is to empower, motivate and support others on their journey to success. At the same time, I'm a human and I have bad days too, and that's okay. As someone who is using their voice to help guide others, I feel it's important to be open and transparent about my own life and not put up a facade in order to appear consistently positive.
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My life has not been an easy one, but I have pulled myself from darkness many times, and there were some days I wasn't sure if I would make it. I have experienced tremendous losses, bullying, depression, and it has been quite a ride. I say this to you, so you know you are not alone, and I am here for you.
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The start of this week was actually really awesome and we have some big news to share but that's for another day. Things took a turn when I found out a dear cousin was having a difficult time recovering from a surgery. My brain became preoccupied with worrying and anxiety. I tried to continue my normal morning routine but some daily self care rituals drifted off and meditation was one of them.
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I took some time for myself this morning to refocus, meditate and acknowledge the emotions that were coming up. I feel reconnected with myself once again. The point in me telling you all of this is that it's okay to wander off your path from time to time and feel off track. It happens to us ALL but it's important to have the awareness and resources that will guide you in the right direction.
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If you're feeling off track, feel free to DM me to set up a free consultation on how Revive Wild's nature connected guiding and coaching can work for you or even just to chat. Our virtual door is always open.
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As someone who focuses on gratitude, empowerment, nature and connecting to our higher self, this doesn't mean the bad, depressing days don't exist. They do. For me, for you, for everyone. So why aren't we talking about it and being more transparent?
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I've seen a TON of websites and social media accounts that choose to show this consistent positive message no matter what the circumstances are. I'm here to tell you that while it's great to have a positive mindset, it's also unhealthy to think only in that way. The phrase "Don't worry, be happy" comes to mind. I do believe there is a brightness in every single day, but without the dark, I would never know the light. It is a necessary balance. 
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Denying negative experiences in your life inhibits you from personal growth. If you don't sit with your emotions and feel, how do you ever expect to truly process, learn and move forward? It's okay to not be okay but it's not okay to invalidate other people's emotions. 
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When you are having an awful day and someone says "well, it could be worse" does it really make you grateful in that moment or does it make you feel like you shouldn't be feeling the way you are? We are all guilty of it, I certainly am. I've said "It's all gonna be okay and work out fine" instead of "I understand why you're having a tough time, and I'm here for you." Now I have the awareness to recognize the toxic behavior and can show up in a supportive way for clients, family and friends.
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When we tune in and focus on the negative emotion, we then can also begin to create a resolution 🤙🏼
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