Plates Pilates
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Let us breath, sweat, laugh, and grow stronger together from the comfort of your home.
05/09/2020
Strengthen, Stabilize, and Release. I find this class, these practices, are truly the only reason I don't pull my hair out these days 🙃. Two chances to Foam Roll with me via Zoom. Sunday 10am and Monday 6pm. When life is a rollercoaster, sometimes it's best to just throw your hands up and say "Weeee!"
05/07/2020
What a way to start your day! Pilates + Gliders (or paper plates) Fridays at 7:30am. I would recommend grabbing a sweat towel for this one 💪
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Philadelphia, PA
19107
