Shri Yoga
Yoga has helped improve my posture and my confidence. Certifed200RYT
Sorry about the late post today.
Tomorrow’s class we focus on sound, breath and your mind. Hope to see you on the mat!
These are some practices you can start right away, and for free with little time investment. Come join me.
The best time to start something is now.
1. Stay hydrated - add lemon if you like
2. Find some time to stretch and connect with yourself
3. Breathe/ walk / or meditate whatever your preference is.
07/11/2021
For the first time I feel confident to wear shorts out in public, mostly due to my own self awareness.
I feel free and I do not worry about how my legs look, shaving/waxing or not should be a personal choice but not to meet some beauty standard defined for us.
You choose what you do with your body and you decide to feel beautiful from within you💜💜✨✨
Click here to claim your Sponsored Listing.
Category
Website
Address
Philadelphia, PA
