BodyMindBalance
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Heal the body/mind with CranioSacral Therapy and Energy Healing. Health coaching also available. Bringing calm to the body/mind through professional services in the following modalities:
The Alexander Technique
CranioSacral Therapy
Energy Healing
Pilates
Personal Performance Coach
In a stressful world, there are simple ways to combat stress, the number one being the ability we have to slow down
11/23/2021
I will be doing a workshop on December 10th at my FB Group healingintoabundanceinnercircle, but you have to join to get this FREE workshop on finding the inner strength we need emotionally to discover our balance and joy. Come join us!
01/01/2018
Alexander wrote, and taught, the importance of the creative pause between stimulus and response. This is our place of choice and breath. What moment of pause can create an opening for you, this first day of a whole New Year?
10/03/2017
Here is a 7 minute process to help you free your sound...
"Alexander Technique and the Use of Your Voice" F.M. Alexander had vocal issues while acting, which led him to a discovery of the importance of head balance in relation to uprightness. So many vocal proble...
11/02/2016
Love this video! Watch his very natural movements. Fundamental movement that we can easily incorporate into our daily life.
Essential natural functional moments to restore your body. Introducing a variety of these natural moments in your daily activities will keep your body strong flexible coordinated and balanced. These movements are ess...
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Philadelphia, PA
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