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If you want great work and longevity out of employees, they must be allowed to detach from work completely. Free of work-related interruptions. Sleep is not for "sissies", it's necessary for everyone!

Sleep health: How to sleep better when working remotely | INTHEBLACK Sleep deprivation is not only risky to your health, it has social and economic costs. Here are tips to manage your sleep health while working remotely.

Mathematician and entrepreneur Roy L Clay Sr. lead the development of HP's first minicomputer (and the world's second 16-bit minicomputer), the HP 2116A. Roy is known as “the godfather of black Silicon Valley” for recruiting numerous black engineers into both HP and his own own tech company, Rod-L Electronics.

A true trailblazer, Roy was HP's first director of the R&D Computer Group, the first African-American to serve on the Palo Alto City Council, Palo Alto's first African-American vice mayor, and is a Silicon Valley Engineering Council’s Hall of Fame inductee.

Photo credit: HP's The Garage https://nere.vu/3vbXZXF