Regenesis Performance

Regenesis Performance

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We use data and testing to direct nutrition and exercise for overcoming metabolic and physical dysfunction.

Rejuvenated immune cells can improve clearance of toxic waste from brain 11/10/2022

https://medicalxpress.com/news/2022-11-rejuvenated-immune-cells-clearance-toxic.html

Rejuvenated immune cells can improve clearance of toxic waste from brain Alzheimer's, Parkinson's and many other neurodegenerative diseases are marked by damaging clusters of proteins in the brain. Scientists have expended enormous effort searching for ways to treat such conditions by clearing these toxic clusters but have had limited success.

Why More and More Girls Are Hitting Puberty Early 11/05/2022

You can learn more about endocrine disrupters via Environmental Working Group. Also, explains why mens testosterone has dropped by 25% over the past 30+ years.
Some simple things you can do to minimize exposure: do not drink out of plastic water bottles, install a reverse osmosis system under your kitchen sink to filter your drinking/cooking water, do not heat food in plastic, avoid parabens and phthalates in self care products, eat 1 cup of cruciferous veggies/day to help metabolize excess estrogen out of the body, sweat regularly whether via exercise or sauna use to help clear BPA out of the body, eat organic dairy/meat and produce.

Why More and More Girls Are Hitting Puberty Early A pandemic-era rise in early puberty may help physicians to better understand its causes.

Omega-3’s Linked to Improved Brain Structure and Cognition at Midlife - Neuroscience News 10/06/2022

https://neurosciencenews.com/omega-3-cognition-aging-21580/?fbclid=IwAR3vZAppP_LgWOW_SGgTLJfEnY0DZRnaX8n-oPI5nKrM-LapkE5-yoe4Xhc

Omega-3’s Linked to Improved Brain Structure and Cognition at Midlife - Neuroscience News Boosting omega-3 fatty acid intake helps to preserve brain health and improve cognition in middle age, a new study reports. For those with the Alzheimer's associated APOE4 gene, omega-3 fatty acid intake was associated with greater hippocampal volume and less small vessel disease.

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