Spirit to Sole Connection
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My name is Jeannie Francis and I am a Reflexology therapist, Reiki Master, Master Herbalist and Master Gardener. Reflexology is a type of therapy that involves the massaging of the feet to treat and heal an individual's entire body. It is said to be a gentle type of therapy, used to restore the body's natural balance as well as to help maintain its equilibrium. Sometimes, reflexology involves the
07/08/2026
Wild lettuce is a valuable remedy for insomnia and muscular arthritis. The common name "lettuce o***m", as it was known in the earlier official pharmacopoeias, refers to the potent milky latex produced by the stems and leaves. There has been a recent internet driven surge of popularity of wild lettuce as a recreational herb, however wild lettuce will disappoint those only looking for a legal high similar to o***m. The powers that be have outlawed all the truly narcotic herbs, leaving only the less potent ones available to use without fear of running afoul of the law. That said, this relaxing and sedative herb can be a ally for those needing help to induce sleep, and calm restlessness and anxiety.
07/08/2026
Join me in the garden on Sunday July 12th ar 2:00 for a workshop, making wild lettuce tincture. $35.00 and bring a 2/4 oz Ball jelly jar for bring home your product.
07/05/2026
show us pics of your garden!
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Pennsauken, NJ
