Pilates Sculpt

Anyone else feel this immediate embarrassment when accidentally slamming the carriage? 😅

The benefits of Pilates go far beyond what happens in class. ✨

Kegels aren’t the answer for everyone. 🩵

Your pelvic floor, breath, and deep core are designed to work together as a team. Pilates helps strengthen that connection through intentional movement and breathing, while pelvic floor therapy can identify exactly what your body needs to function at its best.

That’s why we’re excited to partner with JO to help you experience how Pilates and pelvic floor therapy work hand in hand.

✨ Exclusive Partnership Perks ✨

For FeminoCentric clients who visit Pilates Sculpt:
• 20% off a single private session at Pilates Sculpt
OR
• $25 off our Intro Offer

For Pilates Sculpt clients who visit FeminoCentric:
• 30 minutes of Red Light Therapy for one body area
• 20% off your first pelvic floor physical therapy session when booked and attended at FeminoCentric
Because supporting your core means supporting your whole body.