Park Ridge Elite Basketball

PARK RIDGE ELITE BASKETBALL
PLYOMETRIC TRAINING
February 10 -April 27, 2020
Mondays
4pm-4:45pm
Park Ridge Elite Basketball is running a clinic for boys and girls in grades 5th through 8th. This program will
run on Mondays (with the exception of 3/23). There will be a total of 11 sessions. Boys and girls will be in groups
according to their grade level.
Plyometric training is for athletes in all sports! Improve your speed, agility, strength, quickness, flexibility,
vertical leap and overall level of fitness.
WHEN: Mondays, Starting February 10 through April 27 (No class scheduled March 23)
WHERE: Studio Fitness 833 W. Touhy in Park Ridge
GRADES: Boys and Girls in 5th Grade through 8th Grade (classes will be divided up according to age)
COST: $180
Deadline to register is February 3rd
This is a one-time fee. Classes will not be prorated.
Please make checks out to Keith O’Shea and sent to 1011 Frances Parkway, Park Ridge
For Zelle and Venmo payments please contact me at 847-927-1001