Dustin Miracle

Just how many carbs should you eat? CNN looks at a new study:

Low and high carb diets increase risk of early death, study finds Eating just the right amount of carbohydrates is the best option for a healthy lifespan, a new study suggests. Less than 40% and over 70% of your calories coming from carbs showed the greatest risk of an early death.

USA TODAY says a secret to campground cooking is a seasoned steel pan:

Camp cooking: A seasoned steel pan is a camper’s best friend A properly seasoned pan or skillet will be a joy to use in camp (and/or at home).

Could genetic testing make it harder for you to buy LTC insurance later in life? It could, NPR notes:

Genetic Tests Can Hurt Your Chances Of Getting Some Types Of Insurance Federal law keeps insurers from using genetic test results when pricing and issuing health insurance. But the tests might keep you from being able to get life insurance or a long-term-care policy.

Grub Street spotlights a few cookbooks featuring recipes for healthy meals:

Big Tip: How Do I Start Cooking Healthy Meals? CAP Beauty’s Cindy DiPrima on the cookbooks that completely transformed the way she eats for the better.