Aspyre Wellness

Happy Birthday to Us!

On June 30, 2020, right in the early stages of the the COVID pandemic, Althea made the decision we were going out on our own.

And Aspyre Wellness was born!

It has been a great 5 years (tjough it sometime seems like a mere 5 minutes) and we are proud to say we’re going strong.

Thanks you to all who have believed in and supported us in these first 5 years of Aspyre’s journey, and especially those who trust us with their mental health care!

Thanks for everything!!!

The Aspyre Wellness Team

Eco-Anxiety is anxiety stemming from and focused on environmental worries. The effects of changes to climate affecting weather, food production, sociopolitical stressors, and a reduced sense of individual and collective security. News cycles increasingly focus on what is wrong in our world, including environmental conditions, and can be very triggering.

We can help you address these and other stresses, gain perspective, and even feel an increased sense of power and control rather than helplessness and hopelessness.

Call today (630/527-8877), or visit our website (aspyrewellness.com) for easy online scheduling.

April is Stress Awareness Month

Stress and anxiety are more than mere feelings, they are complex physiological responses to events, circumstances, triggers, and trauma with serious implications for our mental and physical well-being. Much of mental health professionals' work centers on helping our clients better manage stress to improve overall health outcomes, quality of life, and ability to manage their busy lives.

https://mcr.health/stress-awareness-month/

https://cms.illinois.gov/benefits/stateemployee/bewell/awarenessmatters/stress-awareness-april21.html #:~:text=Stress%20Awareness%20Month%20has%20been,a%20healthy%20and%20positive%20life.