Project UF

A 4 dimensional life is Your sport. Train like you want to be the GOAT 🐐

//morning wisdom//

if i am relentlessly committed to my purpose (obedience to GOD) and being excellent in business, in fitness, in marriage, in parenting, and living a life that i am obedient to GOD means that I dont do what feels good, or what i want to do in the moment.

i do what is required to get the results i desire based on the north star i created for my life. that creates a game for me and winning that game means doing a bunch of boring work, that isnt fun in the moment, but the taste of victory on the field makes all the training and sacrifice worth it.

and i have become someone who loves to train.

i love to get up early and i love to work and i love to take my family out and i love to workout and i love to eat healthy and i love to wake up at 430am and pray and read the bible and i love to go to bed early.

i love to reach out to people and have conversations and i love to post my progress about my life and share my journey, the wins and the losses.

i love to coach people on what it takes to be excellent in their body and in their fitness.

i love it.

and im okay that i love it.

and im okay that you dont love it.

im okay if that makes you feel bad about yourself that you dont love it.

its okay if you dont want to seek excellence in business, and family and fitness.

its okay if you dont want a relationship with god.

its okay if you dont want to make a million dollars and you think im a doushebag for wanting that!

the truth shall set you free.

so what do you want your life to look like?

Coach CK

This is what success looks like for me.

Yup.

No lambos.
No private jets.
No stacks of cash.

Just me, with my squad, being able to take a breath, escape the rat race for a second and be around each other.

This photo was taken a couple years back after we bounced from a tournament to a family trip to all be together for a brief moment.

But I want you to realize how successful you already are for a minute.

Thank and love yourself for the strength and vision that you have right now.

You can feel successful right now, without depending on meeting certain goals to give that feeling to you.

Recognize all the badass things you are already doing in life.

I think success comes from feeling successful in the present moment; not something you may feel “some-day” when you have reached a goal or have something you want.

This legit took me years to understand.

I know a lot of people who are rich as s**t yet have never learned to appreciate themselves and feel successful from within.

Here’s my challenge to you.

Since we live in this Instagram world of comparing yourself to everyone and everything.

Instead of defining your success in terms of the concrete things (house, cars, jets, travel, etc.), be willing to expand your definition of success to include the goals of your higher self.

Maybe you’re transforming an old habit or negative belief, releasing a fear, doing things you love, and developing and recognizing your special talents.

From my point of view, success is creating something when you need it, making a contribution to others, and loving and respecting yourself and others in the process. Its about living the life you were created for, at the highest version you can.

Look at others as successful not just by how rich they are but by the quality and happiness of their lives.

Coach CK