Frith Golf Performance Training
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On this page we want to start educated conversations among golfers of all ability levels, in an effort to improve their golf games. In conjunction with Kai Fitness for golf, we will be updating this page frequently with new articles both from myself and Kai, as well as requested articles from participants on this page. We encourage any and all inquisitive, enthusiastic, positive comments!
07/27/2017
Congratulations to Izzy Pellot on a great week at the U.S. Girl's Junior Amateur! Izzy made the match play, won her Round of 64 match yesterday 3 & 1, and today in her Round of 32 match after being down 2 with 3 to play she took her competitor all the way to the 19th hole. Fantastic week!
Izzy Pellot on USGA Facebook! Good luck tomorrow in the round of 32 (and hopefully 16!) Izzy!
06/05/2017
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Study indicates that golfers hit 12% shorter and 93% less accurately when mildly dehydrated: http://www.ncbi.nlm.nih.gov/pubmed/22190159
10:50 AM - 22 Oct 2014
Effect of acute mild dehydration on cognitive-motor performance in golf. - PubMed - NCBI J Strength Cond Res. 2012 Nov;26(11):3075-80. doi: 10.1519/JSC.0b013e318245bea7.
What a day yesterday! With both girls contributing clutch putts, they fired a 69 to finish t9 and easily qualify for the match play today. Chloe Schiavone delivered several key par saves, and 12 year old Izzy Pellot made 5 birdies on her own ball 😳💥⛳️ ! The youngest team in the field, they will certainly be a team to be reckoned with! Be sure to check out the second to last video (Izzy's last birdie putt)... she almost beat the ball to the hole 😂👍🏻⛳️!! Go get it today ladies!
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