RotarySwing.com

Discover how engaging your glutes is key to a powerful, injury-free golf swing. It's directly linked to core strength, explosive hip rotation, and mastering your body's mechanics on the course.

Stop forcing your hip back with your legs. Instead, focus on moving your core into your pelvis. Your pelvis acts as a structure, loading your belly and creating tension for a powerful snap on the way down. Load your core against this base.