The Salt Room
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-- Since 2010 --
The Salt Room® - A Salt Therapy Wellness Spa
Salt therapy is the therapeutic use of natural salt in a simulated microclimate, like a salt room, where pulverized salt is blown into the room for occupants to passively breath in. During the 45-minute session, you can relax, enjoy music or read in our cozy spa-like salt covered rooms while breathing in microscopic salt particles. Salt
If you're constantly feeling stressed, anxious, exhausted, overwhelmed, or unable to fully relax, your body may be stuck in a heightened state of stress. One of the best ways to support your nervous system is by creating moments of intentional rest. Practices like halotherapy (salt therapy), infrared sauna sessions, red light therapy, meditation, deep breathing, and prioritizing quality sleep can help signal to your body that it's safe to slow down.
When your nervous system is regulated, everything feels a little easier, your mood, sleep, energy, focus, and overall well-being.
Your body is always communicating with you. The question is: are you listening? ✨
06/22/2026
Self-care can be shared. ✨
Whether you're booking with your partner, best friend, parent, or someone who simply needs a little relaxation, a couples massage is a wonderful way to unwind and recharge together.
Take a break from the busy pace of life, ease tension, and enjoy a calming experience designed to leave you both feeling refreshed and renewed. 🌿
06/19/2026
Have you ever wondered what makes infrared sauna therapy different from a traditional sauna? Swipe through to learn more about how infrared sauna therapy works and some of its most popular benefits. 🌿
06/08/2026
Breathe deeper, relax fully, and reset your mind and body.
Book your escape today ✨
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Category
Telephone
Address
508 Mills Avenue STE C
Orlando, FL
32803
Opening Hours
| Monday | 9am - 7pm |
| Tuesday | 9am - 7pm |
| Wednesday | 9am - 7pm |
| Thursday | 9am - 7pm |
| Friday | 9am - 7pm |
| Saturday | 9am - 6pm |
