Studio SOUL

𝐒𝐎𝐔𝐋: 𝐄𝐱𝐭𝐫𝐞𝐦𝐞 now every other Wednesday in rotation with KickX!

Don’t let the word “Extreme” intimidate you…LET IT IGNITE!

Led by certified Personal Trainers, this circuit-style strength and conditioning class takes you through a rotation of cardio, strength, and core-focused stations designed to make you want to push harder with every round.

This is more than a workout. It’s a full-body training experience built to unleash your strength, fire up your endurance, and leave you feeling stronger than ever.

One thing is certain, you’ve never experienced a class quite like this before. Get ready to discover what it feels like to train in a dynamic, high-energy group personal training environment where motivation, coaching, and results come together.

✨Step into a boho-inspired experience where movement, music, and atmosphere flow together in the most captivating way. Immersive sounds will fill the room as a LIVE violist adds touches of soulful, cinematic energy creating a vibe that feels both grounding and unforgettable.✨

This low-impact, high-intensity fusion experience blends sculpt, Pilates-inspired core work, progressive pulse sequences, balance work, and intentional movement for a deep full-body burn.

Expect shaking legs, rhythmic music, controlled holds, light weights, chair/barre work, and fluid movement designed to challenge the body while pulling you fully into the moment.

Afterwards, stay for our post-class coffee social featuring handcrafted lattes, connection, conversation, small memorable takeaways, and a relaxed atmosphere to unwind together after the burn.

🔗 Click the link in the profile to reserve your experience. Once you do, you’ll automatically be able to pre-order your latte, which will be crafted by Starbucks.

DRESS THE VIBE: Come dressed in BEIGE🍃TAN 🍃 White🍃BROWN with a soft pop-up color.