Mind Over Core Nutrition

💚 Meet Barb 💚

If you’ve ever stopped by Mind Over Core, chances are you’ve met Barb.

She’s the smiling face behind the counter, the first to greet you, and somehow always has enough energy to brighten everyone’s day.

People ask us all the time how she’s so positive and upbeat. The truth is, Barb is committed to taking care of herself. She prioritizes her nutrition, stays active, and shows up consistently for herself and others.

And here’s the really impressive part…

Barb is over 60 years young. 🎉

(We’re probably in trouble for sharing that. 😂)

She reminds us that feeling good isn’t about chasing perfection. It’s about the small habits you practice every day and the joy you bring to those around you.

Help us show Barb some love in the comments! ⬇️💚

🌿🍪 MINT OREO SHAKE 🍪🌿

Cool, creamy, chocolatey, and packed with that classic mint-and-cookie flavor everyone loves.

The best part?

It tastes like the treat you’re craving while helping you stay on track with your nutrition goals.

Whether you’re a mint lover or just looking to try something new, this one has a way of becoming a favorite fast. 💚

Have you tried the Mint Oreo yet? 👇

✨ THURSDAY NIGHT YOGA ✨

Need an hour to reset, recharge, and move your body?

Join us this Thursday at 7:00 PM for an all-levels yoga session designed to help you unwind from the week, improve mobility, reduce stress, and leave feeling refreshed.

🧘‍♀️ Thursday | 7:00 PM
📍 Mind Over Core
💲 $20 Drop-In

BONUS: Your drop-in includes a post-workout shake 🥤 or energizing tea 🧋 of your choice!

Whether you’re a seasoned yogi or stepping onto the mat for the first time, this class is for you.

Bring a friend and make Thursday night your favorite part of the week.

Comment “YOGA” below or send us a message if you’re joining us! 🌿