Asken

What's not to love about ?
They're good for a snack, breakfast, on its own, on top of yogurt, with cereal, etc.

Some store-bought granola can be high in sugar and fat, so it's best to make your own. Experiment with different nuts/seeds and also various mix-ins.
Let us know what your favorite combination is!
Here is the recipe📝:
1: Preheat oven to 350℉.
2: Line a baking tray with parchment paper.
3: In a large bowl, combine 2 cups , 3/4 cups nuts and/or seeds (here, we used walnuts and sunflower seeds), and 1/4 tsp cinnamon.
4: Pour in 2 tbsp olive or coconut oil, 3 tbsp honey, and 1/2 tsp vanilla extract.
5: Mix thoroughly. Spread the mix on the baking tray.
6: Bake until golden (~10 minutes), stir, and bake again (~5minutes).
7: Take the tray out of the oven and let it cool.
If desired, you can mix in chocolate chips, toasted
, etc.
8: Store in an airtight container and enjoy!

Do you miss traveling? We sure do!
So, join us and get in the mood for adventure as we explore food from countries around the world.

This time, we are touring the cuisine of Greece. Let's uncover the secrets of Greek foods' legendary health benefits!

We are here to help you not only to lose weight but also to take care of yourself.🥰❤️