SunSpark Yoga

Need more Stacey?! Join SunSpark Yoga owner and master intructor every Thursday for Gentle Yoga Stretch at 5:45pm and Vinyasa Hatha Flow at 7pm.

Join SunSpark Yoga's Heather Westenhofer to learn about the Yoga Sutras.

The Yoga Sutras of Patanjali are a foundational text in the philosophy of yoga. Composed
of 196 short verses (or “sutras”), this ancient guide offers timeless wisdom on the nature
of the mind, the purpose of yoga, and the path to inner freedom. The Sutras invite us to
explore the deeper dimensions of yoga,
self-awareness, and spiritual inquiry.

Open to all. No experience required.

Qualifies as continuing education for both experienced and new yoga teachers.

Saturday 2/28 1:00-3:30pm
Week One: What are the Yoga Sutras?

Saturday 3/14 1:00-3:30pm
Week Two: What is Yoga?

Saturday 3/28 1:00-3:30pm
Week Three: How do we practice Yoga?

Saturday 4/11 1:00-3:30pm
Week Four: Where does a Yoga practice lead?

Investment: $50 per session, or $160 for all four sessions.
Sign up online or in person.
Please sign up in advance

Such a lovely afternoon. Thank you Brian Lottman for sharing your beautiful soul and sweet humanness. You are a real human in this unreal world. And, thank you to Chris for connecting us in these parallel realms we travel. Hopefully, we can allow these connections to make this world a better place, even just one day, one moment, one step, one word at a time.

Thank you to Stacey and Ernie for such a warm welcome. We had a lovely satsang this afternoon about Wholeness and karma.

NEW YEAR VISION BOARD WORKSHOP
With YOGA NIDRA & SOUND MEDITATION
Envision your 2026 and beyond!
Saturday, January 24th
2:00-4:00pm
Join SunSpark Yoga owners, Stacey & Ernie Schuerman, in creating inspiration & purpose for the new year!
Starting with Yoga Nidra & Sound Meditation, you will be systematically guided through each layer of being: physical, energetic, mental, emotional & spiritual,
with  our meditation focusing on expanding vision & opportunities.
Utilizing this focus, we will individually create vision boards to help us clarify &
concentrate on specific long-term & short-term life goals. Take it home and put it in a prominent place for a daily reminder to help you manifest important ideas.
All materials provided, although if you have specific images or items that you would like to include, please bring them along!
We are very much looking forward to
manifesting your dreams with you!
All levels welcome.
No experience necessary.
Investment: $40 until 1/22,  $50 after
Be sure to sign up in advance to
save your spot! This will sell out!

HOLIDAY GIVEAWAY!!
FREE 3 CLASS PACKAGE TO THE FIRST HUMAN THAT EATS THIS PUMPKIN PIE* LIMITED EDITION CUP O NOODLES!!!
Must consume the whole thing, fully cooked in the presence of SunSpark community members in our lobby with photographic proof.
Our bird, Santi, wants to know why this food product was created and what happens after it's eaten.
Winner can share the class package with friends and family (like always).
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*WITH OTHER NATURAL FLAVORS