Amar Therapy

This is for the woman who has spent her whole life being needed…and is just now beginning to realize she has needs too.

It was built for the woman who has been holding it together since she was old enough to understand that someone had to. The one who learned early that her needs came last… and has been living that way ever since.

If you grew up as the strong one, the responsible one, the one everyone leaned on your nervous system has been working overtime for a very long time.

Sacred Heart: The Exhale Retreat is four days in Riviera Maya, Mexico designed specifically for you. To rest. To release. To remember what it feels like to be held instead of holding.

5 spots remaining in shared rooms. August 7–10
Riviera Maya, Mexico

Visit the link in bio to say yes to yourself. 🤍