Revive NRC

Feeling stiff from your quarantine exercises? Try this (blow up a balloon in a deep squat) to inhibit your sagittal plane 🎈 Let us know if you have questions!

Making mistakes is the best way to learn and improve👍The right knee is not tipping inward 👍BUT he is losing his reference center of the right arch⬇ (r big toes). Correcting this will train your RIGHT BUTT BETTER and I GUARANTEE you'll feel the difference ✔ (ps keep your eyes forward 👀) ✔

Keep pain free on the course this year.

We have designed a unique 4 week golf prep that will address the LEFT side very differently than the RIGHT side.

Do you notice?
Weak left hamstrings
Weak left glutes
Weak left internal rotators
Weak left hip adductors
Weak left abdominals

We do ✔ & we haven't even gotten to the upper body yet!

Do you get a strained low back from your swing?

Inhibit your dominant compensation pattern & unlock your POTENTIAL 🔑 this season ⛳

Located at 160th & Center
402-570-9432