Good Human Collab

> > Soulful Saturday 4.0 - Week #43: daily glimmers

I spent the better part of last year neglecting my resolutions for 2025. It was a similar story of my past resolutions — start strong, fade fast. Like the intentionality and lived experience were taken into consideration, but life lifed, and I found myself creating excuses or lists of reasons why I ran out of time every day to take care of myself. Similar to past years of guilt and disappointment… feelings that I usually don’t want to sit with too long.

But this year, I made a decision to try something else. No resolutions, no goals, no pacts, no promises. Just an idea: to find one glimmer per day, without pressure or reminders, that generates a feeling of awe. Some days are big — like how technology can keep me updated on my dad’s medical procedure, ensuring I know the process step-by-step, helping ease the unknown. And some days are small — like how pepper enhances the flavor of my protein mac and cheese. But all my glimmers are rooted in awe, in presence, in curiosity. They help ground me in ways that generate energy rather than deplete it. Because I get to decide what matters in the moment, creating a new depth in gratitude.