Banzai Power and Performance
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We also train individuals and small groups in S&C and fitness classes outside of our athlete training sessions.
12/23/2022
Coach Freddy’s son Owen. 13 years old, introduced to the back squat. He’s 5’10” and has long femurs. Heel lifts are great for hip mobility issues. Over time they can be taken away. a form of training wheels.
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The Pipeline - 8619 S 137th Circle Suite 2
Omaha, NE
68138
Opening Hours
| Monday | 4:30pm - 9pm |
| Tuesday | 4pm - 9pm |
| Wednesday | 4pm - 9pm |
| Thursday | 4pm - 9pm |
| Friday | 4pm - 6pm |
