RxMindset

RxMindset

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07/06/2023

🔥2 rounds for time: 12 burpees, 12 thrusters 115/85, 12 burpees, 12 power sn**ch, 12 burpees, 12 push jerks, 12 burpees, 12 hang cleans, 12 burpees, 12 overhead squats.

07/05/2023

Once a week we focus on building our aerobic base.

07/03/2023

Some solid interval training today. 🔥if you’d like to follow along our competitive athlete programming, send us a message.

🤯 06/27/2023

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Oceanside, CA