RxMindset
07/06/2023
🔥2 rounds for time: 12 burpees, 12 thrusters 115/85, 12 burpees, 12 power sn**ch, 12 burpees, 12 push jerks, 12 burpees, 12 hang cleans, 12 burpees, 12 overhead squats.
07/05/2023
Once a week we focus on building our aerobic base.
07/03/2023
Some solid interval training today. 🔥if you’d like to follow along our competitive athlete programming, send us a message.
07/01/2023
06/27/2023
06/27/2023
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Oceanside, CA