Snack W Mak

🥧 Healthy Mini Chicken Pot Pie Bites

🛒 Ingredients

Filling:
✨ Shredded rotisserie chicken breast
✨ Diced carrots
✨ Frozen peas
✨ Diced onion
✨ 1 clove garlic, minced
✨ ½ cup low-sodium chicken broth
✨ ¼ cup plain nonfat Greek yogurt
✨ 2 tbsp Olive oil
✨ 2 tbsp whole wheat flour
✨ Salt, pepper, thyme, garlic to taste

Crust:
✨ 1 sheet whole wheat puff pastry

👩‍🍳 Instructions
Preheat oven to 375°F. Spray a muffin tin lightly with avocado oil spray.
✨Make the filling:
Heat olive oil in a pan over medium heat.
Sauté onion, garlic, carrots until softened, stir in flour and add chicken broth and stir until thickened. Fold in chicken and peas. Remove from heat and stir in Greek yogurt. Season with salt, pepper, thyme.
✨Assemble:
Press dough circles into muffin tin wells. Spoon filling evenly into each. Bake 18–22 minutes until golden.

Happy National Pizza Day 🍕Nobody does pizza better than the East Coast (or so we thought!) As pizza lovers ourselves we we’re skeptical….but saved the day. My favorite part is that they use sourdough bread! I highly recommend for my North County (new) friends ‼️🍕

In November, I finished my first Women’s Pro Doubles HYROX with the legend 🏁💪

Eagles vs. Cowboys weekend, so we had to represent 💚 Training wasn’t easy with my schedule, Nicole was coming back from her ACL injury (comeback seasonnnnn) had a fall back in the race, but we showed up & pushed through.

Eyeing up the next race or even a marathon because challenging the mind & body is just something I’m interested in ATM 🤟🏽